I thought today I would mix things up and do a little
fitness post. Honestly, my workouts beyond Pure Barre have been limited due to
my injury. I have little to no motivation to complete cardio or eat healthy these
days. How can you say no to homemade
cookies and pedaling on a bike for 30
minutes going nowhere should be considered torture. Thanks to some less than flattering
photos this weekend I have jumped back on the cardio and clean eating train. I
plan to keep the motivation going through Christmas and New Year.
This workout is a great low impact option if you don’t like
plyo exercises or are concerned with annoying the downstairs neighbors. I have
a love/hate relationship with lunges. It is one exercise that gets results but
is beyond painful for me. Give this a try and let me know what you think. I'd also like to hear your favorite workout move. Mine currently is planks. I am working my way up to the complete 90 second plank at Pure Barre.
Get it girl! You are so motivating! xx
ReplyDeleteget those squats girl!
ReplyDeleteI need to jump back on the workout train! I always do so good for a while and then loose all motivation...the struggle, haha.
ReplyDeleteI need to incorporate some kind of routine asap! I've gotten so lazy lately with my second trimester! Thanks for the motivation!
ReplyDeleteThis is perfect for a quick at home workout when I don't feel like going to the gym!! Thanks for sharing girl! xo, Biana - BlovedBoston
ReplyDelete