Tuesday, December 16, 2014

Total Body Circuit

I thought today I would mix things up and do a little fitness post. Honestly, my workouts beyond Pure Barre have been limited due to my injury. I have little to no motivation to complete cardio or eat healthy these days. How  can you say no to homemade cookies and  pedaling on a bike for 30 minutes going nowhere should be considered torture. Thanks to some less than flattering photos this weekend I have jumped back on the cardio and clean eating train. I plan to keep the motivation going through Christmas and New Year.  


This workout is a great low impact option if you don’t like plyo exercises or are concerned with annoying the downstairs neighbors. I have a love/hate relationship with lunges. It is one exercise that gets results but is beyond painful for me. Give this a try and let me know what you think. I'd also like to hear your favorite workout move. Mine currently is planks. I am working my way up to the complete 90 second plank at Pure Barre.


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5 comments:

  1. Get it girl! You are so motivating! xx

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  2. I need to jump back on the workout train! I always do so good for a while and then loose all motivation...the struggle, haha.

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  3. I need to incorporate some kind of routine asap! I've gotten so lazy lately with my second trimester! Thanks for the motivation!

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  4. This is perfect for a quick at home workout when I don't feel like going to the gym!! Thanks for sharing girl! xo, Biana - BlovedBoston

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