Joe was battling a sinus infection this weekend so we changed our plans and kept things low key. While the husband rested I spend my time at the gym, wrapping last minute gifts and watching Christmas specials. Saturday morning we were surprised with a bit of snow! Unfortunately, it did not last long and by mid-day it had turned into rain.
I took the chance Saturday to really work up a sweat on the treadmill. I am still not cleared to run yet. So I cranked up the incline to really work up a sweat. Runner or not this workout is a doozy! I always forget how challenging inclines can be. If you are looking to work up a sweat on the treadmill and are not in the mood to run give this workout a try! Make sure to not hold onto the sides of the treadmill for support. If it gets too intense just decrease the incline.
Hope you all have a wonderful Monday. I'm looking forward to enjoying time with my family!
