Monday, May 5, 2014

Summer Shred

Hello lovelies, hope everyone's Monday is going well. Mine ended with me almost passing out while giving blood. I had to get some blood work completed after work which required me to fast beforehand. I'm not sure if it was giving blood, fasting or a combo of both but I was pale as a sheet!  Pale is not a good look for me at all! I have never been the type to give blood voluntarily and this just reaffirmed my aversion. In college, I never weighed enough to give blood so I had never really tried. I have tried giving blood a few times recently but was never able to. I want to work my confidence up to try again.

Today  I started a new fitness challenge hosted by Bobbi at NHerShoes called Summer Shred. It's a four week fitness plan that includes daily workouts and meal plans. I have been struggling to workout consistently and eat clean since coming back from the cruise. This challenge came at the perfect time to get my butt in gear before the cruise!


I completed the first workout today and I was astonished how sweaty I was just after the second circuit.  I am so exited about doing a lot more strength training in the next four months. The workouts vary from full body workouts to interval training. I will be sharing updates and check-ins on Instagram.




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1 comment:

  1. Good luck! Stick with it - you won't regret it!
    - Catherine
    cgspringer.blogspot.com

    ReplyDelete

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