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Thursday, July 18, 2013

Fruity Summer Recipes

There is something to be said for enjoying local fruit while it is in season. I have been known to finish off a  watermelon within a few days. The same can be said for my love of local strawberries and blueberries. Below are two recipes featuring blueberries that I whipped up this weekend which were both a big hit.
Blueberry Cheese Spread
(We ate it all up before I could get a good picture!)

Ingredients
1 cup blueberries
8 oz cream cheese
6 oz blue cheese crumbles
2 chopped green onions
1 clove garlic-minced
1/2 cup toasted pecans

Mix cream cheese, blue cheese, garlic & onions until softened. Gently fold in blueberries and half of the chopped pecans. Place mixture in serving dish, cover and chill over night. Cover mixture with remaining pecans before serving. I served it with pretzel chips and whole wheat Ritz crackers. 


Summer Sangria

Ingredients 
1 Bottle Pino Grigio
1 Cup St. Germain
1 Peach 
1 Cup Blueberries 

Stir ingredients in a pitcher or carafe. Soak for approximately 15 minutes (or longer if you’re patient.) 


Best Wishes,

Ashley

Wednesday, July 17, 2013

Weekend Review: School Psych

This past weekend a few close friends from graduate school came to visit me in Wilmington. We were together in the same School Psychology cohort  at East Carolina University. Now that we have graduated and moved across the state we try and get together at conferences and training during the school year. Since school is out for summer it was about time we had some fun together!

Friday night we went out for Mexican and margaritas at K38.






We spent the rest of the night gabbing and catching up. I taught the girls how to do the cups song from Pitch Perfect. I learned it as a camp counselor years ago so it was fun to teach it to a new crowd. I will not submit you to a video of us trying to sing but just imagine it sounded just like this :)


Charlie was a great host too! He had gotten a haircut for the occasion. He ate up all the attention and the falling crumbs.


On Saturday morning, we ventured out bright and early to try a Pure Barre class. It was most of the girls first time trying a class and by the end of the class we were all feeling the burn! In true yogi fashion we treated ourselves to coffee at Starbucks after class.

The remainder of the morning and most of the afternoon was spend laying out by the pool. The forecast had been predicting thunderstorms and rain for most of the weekend. Thankfully we lucked out with beautiful sunshine all day.


I got the chance to try several new appetizer and drink recipes this weekend. Thankfully they were both hits! Blueberry cheese dip and St. Germaine sangria both of these feature my  current favorite fruit blueberries! Recipes to come tomorrow :)



That night we headed to dinner at South Beach Grill. If you are visiting Wilmington or Wrightsville Beach and looking for a laid back local restaurant with wide menu that includes seafood I highly recommend South Beach. We shared an appetizer of seafood nachos which were smothered with crab and shrimp. Everyone loved their entrees too. The hit of the table was the seafood mac and cheese which was so huge and rich it could have been split between the four of us!


After dinner, we headed out to the beach bars. It was so much fun to have a few drinks, listen to live music and dance the night away.


We enjoyed a lazy Sunday morning complete with Bojangles before everyone had to pack up and head home. It was a blast hosting all of them this weekend and it has made me excited for future cookouts and dinners at our place soon!

Monday, July 15, 2013

Food & Fitness: July 15- 20

Unfortunately due to dinners out, birthday celebrations, and having company over last week meal plan did not go as planned. One recipe that I was determined to try was this cherry roasted tomato sauce which was a hit! I am excited to have new recipes that incorporate produce from our garden. In regards to fitness and workouts, I was able to keep up with my running and strength training during the week. Due to hectic fun weekend I was unable to complete my long run.  So I am going to get a few extra miles this week to make up for it.
Food
  I think your going to start seeing a theme here. Again this week's dinner menu is all about simple and healthy.

Monday: Santa Fe Chicken

Tuesday: BBQ Turkey Burgers with Grilled Corn
Above is my go to recipe for grilling corn. Instead of adding herb butter as it calls for in the recipe I am going to try Laughing cow herb and garlic cheese wedges.  

Wednesday: Baked Ziti with Summer Vegetables 

Thursday: Company Pot Roast

 Friday: Honey Sesame Chicken

Fitness
Monday: Upper body strength
Tuesday: 6 miles
Wednesday: Interval workout, upper & lower body strength 
Thursday: 5 miles
Friday: Interval workout & upper body strength
Saturday: 8 miles
Sunday: 3 miles

As you can see I am still trucking along with the half-marathon training. No complaints so far besides the heat! On longer runs I try and get up before the sun has risen to beat the heat. It is not so fun waking up at 5 on summer break but it still beats running in 80+ degree weather as soon as the sun rises.

Hope everyone has a great Monday!
Best wishes,
Ashley