Simple Egg White Salad

These days I am all about healthy, simple and quick recipes. I have been trying to incorporate more protein into my snacks to help ward off the 3pm or late night munchies. Egg salad has always been a recipe that I enjoy eating but never made myself. I have never been successful with hard boiling or peeling eggs. That is until I found out you could bake them in the oven! This trick takes the guesswork out of hard boiling eggs and makes peeling the shells off much more easier.

Here is my trick for the best hard boiled eggs in the oven. Preheat the oven to 350 degrees. Place one egg in each slot of a cupcake tin. Bake in the oven for 30 minutes. Place cooked eggs in a bowl of ice water to cool for 10 minutes. Drain the water and peel away.

Now that you have the easiest hard boiled eggs, it's time to make the egg salad. I used a dozen eggs which I removed the yolk. Then added 4 tablespoons of Miracle Whip Lite, 4 tablespoons sweet salad cube pickles and a dash of mustard powder, onion powder, salt and pepper and paprika. Chop everything together in a large bowl. This makes three hearty strings perfect for a quick snack or on a sandwich or wrap all under 200 calories.

Simple Egg White Salad
12 Hard boiled eggs, yolks removed
4 Tbls Miracle Whip Lite
4 Tbls Sweet salad cube pickles
2 Tsp Mustard powder
1 Tsp Onion powder
1 Tsp Paprika
Salt & Pepper

Add all ingredients into a large bowl. Combine together using a hand chopper. Enjoy!

Like what you're reading?
Follow Sweet Carolina Belle on Bloglovin, Instagram, Twitter, & Facebook!